Blog Posts

Why Should I Sauna and Cold Plunge?

"Submerging in freezing water and sweating it out in the sauna." Some may say this is a bit of an unusual experience to pay for. While a bit outlandish if...

Why Should I Sauna and Cold Plunge?

"Submerging in freezing water and sweating it out in the sauna." Some may say this is a bit of an unusual experience to pay for. While a bit outlandish if...

Our Story

In my late teens, I convinced my father to buy a sauna for the numerous health benefits. At the time, my relationship with hot and cold cycling was very surface...

Our Story

In my late teens, I convinced my father to buy a sauna for the numerous health benefits. At the time, my relationship with hot and cold cycling was very surface...